• Blender Keto Pancakes

    Have you been missing pancakes since you started eating Keto? Well, now you can have pancakes for breakfast, lunch, and dinner and still avoid the feeling of carb guilt! With only 4 ingredients, these pancakes are so easy to make, too! Begin by placing all the ingredients into a blender. If you want to make

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  • Easy DIY Keto Burritos!

    I used a non-stick omelet pan so my low carb tortilla wouldn’t stick. Then I used 3/4 cup shredded mozzarella cheese and dumped it in the pan. I even spread it out – but that is optional. It will melt down. Look at it getting melty. This is 1 minute in. 2 minutes in. You’re

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  • Keto BBQ Chicken Leg Bake

    If you’ve had a long day and don’t want to do a whole lot of prepping and mixing, but want a savory meal to eat, then give this BBQ chicken leg bake a try. This recipe is kind of the cheaters way of cooking because we are using store bought sauces to make one delicious

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  • Keto Bacon & Cabbage Stir Fry

    This delicious stir fry is a complete meal, providing an equal balance of both fats and proteins. Get ready to transform the ordinary cabbage into something extraordinary. This dish will become a favorite of everyone’s. It even warms up nicely the next day…..if you have any leftovers to warm! I use 24 ounces of Bacon

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  • The Perfect Keto Bagel

    I’m a sucker for breakfast foods, especially pastries and breads. Even now, with so much time on keto, I still think about bread sometimes. Not like I would binge, but I do think about it once in a while. One of my favorite things to eat was a bagel with eggs, meat, cheese, and Louisiana

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  • Keto Scrambled Egg Hash – Guest post, Kayla Hensen

    Who doesn’t love breaking a fast? This works for early breakfast or for lunch! I topped this with a scrambled egg but avocado, fish, chicken, or steak also works. You know what also works? A big old pile of cheese. So much cheese you don’t know what to do with yourself. But I’m getting off

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  • Cauliflower Mac & Cheese Bake

    Mac and Cheese and Keto together seem like an oxymoron, but never say never. All we need to change out are those pesky macaronis. Replace them with the ever famous Cauliflower and BAM!, you have a healthy low carb, gluten free, keto Mac and Cheese dish that will become everyone’s new favorite!! I tried to

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  • Keto Hard Shell Tacos!

                I love Mexican Food, but the rice and beans are a big no, no, while eating Keto. With a little imagination and some cheese magic, we can have our Tacos and eat them too!! These tacos shells are made from Cheddar cheese. You can use any cheese that you

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