I used a non-stick omelet pan so my low carb tortilla wouldn’t stick. Then I used 3/4 cup shredded mozzarella cheese and dumped it in the pan. I even spread it out – but that is optional. It will melt down. Look at it getting melty. This is 1 minute in. 2 minutes in. You’re…
If you’ve had a long day and don’t want to do a whole lot of prepping and mixing, but want a savory meal to eat, then give this BBQ chicken leg bake a try. This recipe is kind of the cheaters way of cooking because we are using store bought sauces to make one delicious…
This delicious stir fry is a complete meal, providing an equal balance of both fats and proteins. Get ready to transform the ordinary cabbage into something extraordinary. This dish will become a favorite of everyone’s. It even warms up nicely the next day…..if you have any leftovers to warm! I use 24 ounces of Bacon…
I’m a sucker for breakfast foods, especially pastries and breads. Even now, with so much time on keto, I still think about bread sometimes. Not like I would binge, but I do think about it once in a while. One of my favorite things to eat was a bagel with eggs, meat, cheese, and Louisiana…
Who doesn’t love breaking a fast? This works for early breakfast or for lunch! I topped this with a scrambled egg but avocado, fish, chicken, or steak also works. You know what also works? A big old pile of cheese. So much cheese you don’t know what to do with yourself. But I’m getting off…
Mac and Cheese and Keto together seem like an oxymoron, but never say never. All we need to change out are those pesky macaronis. Replace them with the ever famous Cauliflower and BAM!, you have a healthy low carb, gluten free, keto Mac and Cheese dish that will become everyone’s new favorite!! I tried to…
I love Mexican Food, but the rice and beans are a big no, no, while eating Keto. With a little imagination and some cheese magic, we can have our Tacos and eat them too!! These tacos shells are made from Cheddar cheese. You can use any cheese that you…
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