The simple way to find yourself by losing what you don't want
Dark chocolate keto brownies are a must-have if you’re going to be making keto your lifestyle. Chocolate plays a huge role in most peoples’ lives and trying to cut it out completely is a form of torture I’m not sure I could put myself through. There are different ways to enjoy these brownies – make
If you are looking for great place to eat delicious Keto foods…..look no further than Coeur D’ Alene’s Food Truck dining, on Best Avenue! This parking lot is full of different eats, all willing to give you a Keto experience! Find this CDA Food Truck Mecca at: 514 E. Best Ave., Couer D. Alene, Idaho
Who doesn’t enjoy a good soup once and awhile? Well, with our Creamy Taco Soup recipe, you can enjoy it Keto-Style! This taco soup is not only easy to make, but offers a full hardy meal, with almost equal amounts of Fat and Protein, and only 5 grams of Carbs per one cup serving! Begin
Have you been missing pancakes since you started eating Keto? Well, now you can have pancakes for breakfast, lunch, and dinner and still avoid the feeling of carb guilt! With only 4 ingredients, these pancakes are so easy to make, too! Begin by placing all the ingredients into a blender. If you want to make
I love breads. LOVE THEM. Or used to. In fact, when I was researching keto in early 2018, I thought for sure there was no way I could do the diet without bread or something I could use in place of it. Whew, when I discovered Fathead. The best thing though is how versatile this
When we started keto over a year and a half ago, we couldn’t find an easy-to-use keto guide for beginners. Now, they’re everywhere and we’re so grateful that there is so much help out there for people trying to get healthy. The KETO Diet in a Nutshell (A Really big nut!) Keto for beginners WHAT
A sweet, tasty way to get your fat in! Eating a yummy slice of Cheesecake! The prep time is faster than you would think and it’s not only sugar- free and low-carb, but gluten free too. Don’t let the sugar free part fool you, because this cheesecake tastes just like the real deal! Serve this
I used a non-stick omelet pan so my low carb tortilla wouldn’t stick. Then I used 3/4 cup shredded mozzarella cheese and dumped it in the pan. I even spread it out – but that is optional. It will melt down. Look at it getting melty. This is 1 minute in. 2 minutes in. You’re
I love peanut butter cookies. There’s something decadent about them and those crisscross designs on the top always remind me of my mom. We aren’t picky about our peanut butter of choice. Go with the lower carb options (obviously) and natural is better, but if you’re running lazy keto like Bonnie, you can use whatever
If you’ve had a long day and don’t want to do a whole lot of prepping and mixing, but want a savory meal to eat, then give this BBQ chicken leg bake a try. This recipe is kind of the cheaters way of cooking because we are using store bought sauces to make one delicious